These recommendations from the Eastern Virginia Medical School (EVMS) have recently been updated on November 30th, 2020. It is extensive...

Sitting at a desktop or laptop can generate a lot of muscle and joint stress. Anything less than perfect posture is a recipe for pain.

Wearing a mask is no longer a personal choice in many states.

I want to summarize a video by Mobeen Syed, M.D, about the influence of vitamin D levels and the severity of Covid-19 symptoms. Linked...

If you have ever heard that there are no Lyme disease cases in Arkansas, that is a hotly disputed issue. According to the...

After the initial rush of the pandemic with all the confusion and chaos, it is time to settle into the present and dare to envision the...

Do you ever wonder why we get the flu in the colder months? Some would believe it is because of the colder temperatures and to be sure...

I have heard this question a lot over the years, and the answer is yes. Chiropractors are designated as physician-level providers in the...

Thanks for your visit. I will be posting at this blog and linking to FB for you facebook users. Coming soon.