Ice and snow are beautiful.  Here are some of my favorite wintertime products that keep you safe while out and about or while staying...

Sitting at a desktop or laptop can generate a lot of muscle and joint stress. Anything less than perfect posture is a recipe for pain.

I want to summarize a video by Mobeen Syed, M.D, about the influence of vitamin D levels and the severity of Covid-19 symptoms. Linked...